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What's Coming Up
2026-05-28 03:02 UTC: Class is starting
- CrossFit Fundamentals — Real-world strength that makes you more capable.
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- CrossFit Fundamentals — Practical movement that translates stronger in daily life.
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Our Expert Team
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Coach Sam
Gymnastics Specialist
Masters athlete now dedicated to empowering others of strong athletes.
Coach Nathan
Gymnastics Specialist
Certified conditioning coach with expertise in progression. Passionate about meeting you where you are.